Writings and pondering on the breath, psychedelic somatic work and relational healing. Allowing interbeing to reorganize the nervous system.

In this Q&A event with Psychedelic Somatic Institute, PSI instructors Saj Razvi and Alicia Barmon answer community questions about Psychedelic Somatic Interactional Psychotherapy (PSIP), trauma processing, dissociation, the ANS Resolution Pathway, facilitator presence, medicine-assisted therapy, and how PSIP differs from more passive psychedelic therapy models.

This is a PDF that describes the mechanism of looping and how we can shift it with the breath, diaphragm and pericardium.

Shifting the Deeper Layers is an SE process group focused on the deeper layers of material re-enacting all the time impacting our lens and shaping our reality.

These 90 minute, weekly groups are intended to bring forward the autonomic layers of material into the light to be re-negotiated and met with loving kindness.

Here you will find my breath & meditation offerings:

Zoom Breath Practice‍ ‍(M, W, F)

Wednesday Pranayama at Sol Yoga

Join us for a week of breathing 300 conscious breaths a day. We begin a new practice every Full and New Moon.

Here you will learn more about:

Somatic Experiencing

Touch work‍

Here you will find information about upcoming group containers.

Before the First Breath: a Ketamine Group to explore the Maternal Matrix Messages (Sept 8, 15 & 22)

Grief Tenders (Fall 2026)

Here you will find information about the rituals and ceremonies I offer:

Deepening Relationship Workshop I offer with my partner.

Sacred Kin, a bimonthly women’s circle at Sol Yoga

Here you will find the work I do with psychedelics:

Ketamine Assisted Processing for individual and couples

Psychedelic Somatic work (PSIP)

Before the First Breath: a Ketamine Group to explore the Maternal Matrix Messages

A weekly breath class from 12-1 at Sol Yoga, downtown Frederick MD.

“In this episode you’ll hear Alicia explain what breathwork is, give some examples of types of breaths, and talk about how trauma affects our breath. She explains over breathing, why it’s a problem and what can be done about it, and much more.”

A community breath and compassion practice followed by a Quaker Share.

First Saturdays on zoom

8-9 AM EST

$0 - $10

Relational breath practices that repair early imprints through steady accompaniment, widening the body’s capacity to receive support from within and beyond the self. Taste my work with a practice for fear and one for overwhelm.